Sattvāvajaya: Healing Trauma with Yoga and Ayurveda

Following Anjali Deva’s exploration of trauma in the previous Vedic Threads session, her father, Arun Deva will present sattvāvajaya, a therapeutic approach rooted in the integration of yoga and Ayurveda, to heal and balance the mind. This session will focus on practical methods for restoring mental clarity and emotional well-being, providing tools to address the impact of saṃskāra, vāsanā, and prajñāparādha on our lives. Participants will learn how to cultivate sattva—purity and balance—through specific treatments and practices.

Vedānta in Daily Life

Join us for a special Vedic Threads session with Prem Sadasivananda, a direct disciple of Swami Vishnudevananda and an esteemed scholar of Vedānta and Yoga philosophy, to discover how ancient wisdom can illuminate our modern lives. In this session, Prem will guide us in examining the fundamental Goal of Life, unveiling how our sense of Identification creates suffering and perpetuates the Illusion of Ownership. Drawing on timeless teachings, he will offer practical steps to recognize the oneness at our core and integrate these insights into everyday living. Whether you are a seasoned practitioner or new to the spiritual path, this session promises profound understanding and transformative tools for personal growth.

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