Thursday, 10:00am ET (New York Time) / 8:30 pm IST
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Following Anjali Deva’s exploration of trauma in the previous Vedic Threads session, her father, Arun Deva will present sattvāvajaya, a therapeutic approach rooted in the integration of yoga and Ayurveda, to heal and balance the mind. This session will focus on practical methods for restoring mental clarity and emotional well-being, providing tools to address the impact of saṃskāra, vāsanā, and prajñāparādha on our lives. Participants will learn how to cultivate sattva—purity and balance—through specific treatments and practices.

We welcome you to join us in heartfelt conversation on the context in which Indian wisdom traditions exist in Vedic Threads. For 35 USD/month you have access to two live 1.5-hour sessions/month with Drs. Ramkumar, Welch, world-class guest instructors, dedicated participants from all over the world, and more than 70 hours of content from previous sessions. Schedule details available on your class page after registration.